What RESULTS you can expect:

When change comes in the form of losses, such as divorce, death, or chronic illness, I will be with you, and support you in your journey through pain. I will take you to the other side of that valley of sorrow and transform it into growth so you become whole again.

If change makes you feel out of control, or overwhelmed, I will help you to get organized and to prioritize. You will be able to set goals and you will take steps, one at a time to get where you want to be.

When it becomes evident that, unless you bring change into your life or your work, you will be merely surviving, not living, I will help you  identify your values, what matters  most to you. You will increase your clarity and focus, to be able to move forward with confidence.

Your experience working with me will have a full impact on your life. Whether it is in psychotherapy or coaching, I assure you that you will know yourself better, will make better decisions and will take better care of yourself. Over all, you will have a greater sense of satisfaction in your life.

My Beliefs/ My Philosophy

Life is unfolding. By nature, life involves change.
Change brings unbalance. All human beings yearn for balance. It takes courage and clarity to face change. We need to embrace it in order to restore balance and grow.

 

Can we be happy? What is happiness?

A few years ago, my encounter with Martin Seligman’s teaching had a strong impact on my work. Dr. Seligman is the creator of the Positive Psychology movement which focuses on mental health rather than mental illness. Seligman teaches that by identifying and using our “signature strengths”, we can be happier, feel more satisfied, be more engaged with life and find more meaning.  Research has also found that positive emotions broaden people’s attention and thinking, allowing them to see the big picture. Those new resources are lasting. They affect our whole being: physical, social, intellectual and emotional. Through specific exercises, we can develop and nurture positive emotions.

Now that you know what you can expect working with me, as well as my approach and philosophy , next go to the specific SERVICES that I offer:

For more information about Change for Growth and our services you may contact us at 301-797-9226 or send us an Email.